22 Feb
22Feb

Let us see, what synonyms can we think of when it comes to pimples?? Fear/ Anxiety/threat/bad day/what not!! We all start saying our prayers when it comes to pimples. absolutely none of us want pimples ever let alone before our special day.

There can be several reasons why one starts having pimples. We all know that having pimples is totally natural and almost 85% of people suffer from this but still there are ways you can prevent your skin from having extreme pimple invasion.

There are several treatments of pimples known to people but not all of them can be effective and some can even harm your skin. Therefore, why not choose something safer and under budget. Yes...people, something organic. But before we move to what organics? Let us understand in this article- how to cure your face of pimples: natural remedies and prevention, what are pimples?

What are pimples and what causes them?

Pimples are formed when oil glands become clogged or infected. This can lead to leading to swollen, red lesions filled with pus. Pimples are a part of acne and they can occur at the age of puberty but they can also happen at any age.

We all know and have been taught that during puberty our body goes through several changes. During puberty, hormone secretion changes and results in the overactivity of oil glands. As a result, pimples are sure to occur during puberty and menstruation in women. There Are other factors as well, that can affect the condition of your sebaceous gland- diet, clogged pores, unhygienic habits, etc.

Areas of effect 

  • Face 
  • Back 
  • Chest 
  • Shoulders

Types of pimples

  • Blackheads: We all know our body contains melanin. Blackheads are black or brown and are formed due to the oxidation of melanin. Melanin is a fluid naturally present in our body.
  • Whiteheads: These are flesh-colored small pimples.
  • Cysts: Another scary one they too are filled with pus and also cause pain.
  • Pustules: These are the gross ones, one that's filled with pus. They can be white or red.
  • Papules: These are small pink-colored cysts that occur on the surface of the skin

Risk factor:

It is not medically verified why some people have more pimples/acne than others. Some lucky ones have none at all. But there can be an assumption that there can be a reason such as a Hormone fluctuation and genetic factors may play a role, as acne often runs in families.

3  Natural Treatments for Acne-Prone Skin

  1.  Tea Tree Oil and Others

Tea tree oil is extracted from a tree called Melaleuca alternifolia,  which is a native of Australia. Tea tree oil is known for its inflammatory activities and helps fight P. acnes and S. epidermidis which causes pimples.

A lotion containing 5% benzoyl peroxide, which is commonly used in acne treatment was less effective compared to 5% tea tree oil. And also it has fewer side effects like skin irritation or dryness.

Medically and through several relevant blogs it has been suggested many times to use tea tree oil for face but Tea tree oil is strong for skin if used in concentrated form, therefore, it is always advised to pair it up with other carrier oil such as jojoba or almond oil.

 How to use

  • Add 1 drop of tea tree oil to 1 tablespoon of carrier oil and mix it well
  • Dip cotton into the mixture and apply it directly to the pimples
  • Apply moisturizer if required
  • This process can be repeated  once or twice a day

Other than tea tree oil several other oils possess anti-inflammatory properties and are good against acne or zits. Essentials like rose, lavender, clove have antibacterial properties. Like tea tree oil, several other essential oils can not be used in concentrated form, therefore they should also be mixed with a carrier oil.

How to use:

  • Add 10 drops of essential oil to 30ml of carrier oil
  • Dip cotton into the mixture and apply it directly to the pimples
  • Apply moisturizer if required
  • This process can be repeated  once or twice a day

2. Green Tea and Skin

We all know about the benefits of green tea consumption. But this time we are talking about the application of green tea rather than consumption.

Green tea contains flavonoids and tannins, it is high in antioxidant epigallocatechin-3-gallate, which are anti-inflammatory and anti-bacterial properties and also reduces sebum production.

Applying green tea to your skin can reduce sebum production and reduce pimples.

How to use:

  • Add green tea leaves to boiling water 3-4 minutes 
  • After cooling it down, use cotton to apply it on face 
  • You can pour it into a spray bottle and use it You can leave it 10 minutes overnight and wash it off using water
  • Apply once or twice a day 
  • It can be stored for up to 2 weeks in a refrigerator

3. Moisturize with Aloe Vera

Aloe vera leaves have a gel-like liquid. Aloe vera has always been known as a soothing gel or healing gel. The use of aloe vera on face can treat inflammatory and dry skin problems as it contains anti-inflammatory and anti-bacterial properties.

For years, aloe vera has been used for treating skin issues. It's a popular treatment for a variety of skin conditions, including psoriasis, rashes, cuts, and burns.

How to use:

  • Cut out a leaf of aloe vera plant and scrape out the gel from the leaves using a spoon
  • Apply the gel of the face directly or you can also add other ingredients to the gel for better results.
  • Repeat this 2 times a day

Other ways of prevention

1.Fish Oil Supplements: It contains omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic, they help manage oil glands and maintain hydration. There are other products where omega3 can be found- walnuts, chia seeds, ground flaxseeds, salmon, sardines, and anchovies.

2.Fibers: A balanced diet is very important for good health and good skin.  A balanced diet should consist of proper vitamins, proteins, and other necessary fibers. Vitamin A, D, and E are all known to play a role in maintaining healthy skin.

3.Apple Cider Vinegar: Apple cider vinegar has been hyped recently a lot on social media for its effective nature. An organic acid in apple cider vinegar can help reduce new pimples from coming and can also reduce previous pimple marks.

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Pimples are a common and natural problem and they can happen to anyone and at any age. there is nothing to feel insecure about. But there are certain ways which could definitely enhance your look. One of the biggest factors that affect our lives is stress. Always keep your stress levels under control for better health, skin life. Happy you, happy skin.

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